32 Easy Healthy Summer Snacks for Kids to Keep Them Happy

Summer normally means our kids spend more time at home. During the Idle time kids perhaps poking in the kitchen with hopes of finding a quick and easy snack in many cases which turns out to be an unhealthy one. Check out our list of easy healthy summer snacks for kids which keep them happy.

in order to keep our kids healthy, be sure to have the refrigerator and pantry stocked with cute healthy summer snacks for kids that are enjoyed by them. Begin with a wide range of selections from the grains food groups, milk, fruits and vegetables. Parents can try these summer snack ideas to help their kids stay healthy during the summer time.

“Smart biting is a great way to meet the nutrient requirements which may be missed at mealtime,” said Andrea Garen, the registered nutrition specialist at Dairy Council of California. “If chosen carefully, the snacks may keep up good health without adding too much calories.”

Ideas on Healthy Creative Snacks for Kids Make a Parent’s Job Easier:

  • Plan ahead of time and buy Cool Summer Snacks for Kids when you do grocery shopping for the week.
  • Pre-portion snacks items for kids into small bags to grab while go outside.
  • Keep fun summer snacks for kids in a certain spot in your refrigerator or cupboard, and allow kids to find themselves.
  • Just combine summer snacks from two or more food groups, like low-fat chocolate milk, raspberry yogurt  and a banana in a blender for a refreshing treat. Read healthy creative snacks for kids.
Read:  45 Best Healthy Snacks for Kids All Parents Should Know

What are the 32 Healthy Summer Snacks for Kids?

1. Apple Bagel Sandwich

morning snacks for kids

Recipe! 

2. Orange Slush

easy make summer snacks

Recipe! 

3. Colorful Fruit Smoothie

healthy summer snacks for kids

 

Recipe! 

4. Fresh Fruit Kabobs

Recipe! 

5. Frozen Bananas

cute healthy snacks for kids

6. Frozen Grapes 

7. Summer Zucchini Bites

snacks items for kids

Recipe! 

8. Peanut butter banana bites 

9. Apple & Peanut Butter Wraps

Recipe! 

10. Fresh Fruits

Summer Snacks

 

11. Berry Oat Bars 

Easy Healthy Summer Snacks

 

12. Muffin Omelets

Cool Summer Treats for Kids

Recipe! 

13. Dry Cereal 

14. Savory Muffins

summer snacksRecipe! 

15. 5 minute Chocolate mug cake

Recipe! 

16. Oatmeal Snack Cookies 

Oatmeal Snack Cookies

17. Watermelon Cake

Watermelon Cake

 

Recipe! 

18. Pineapple Ice Pops 

Pineapple Ice Pops

19. Breakfast Energy Balls 

20. Peanut Butter Granola Balls

Peanut Butter Granola Balls

Recipe! 

21. Lemon Curd 

22. Frozen Orange 

23. Bacon Popcorn

Recipe! 

24. Rainbow Fruit Pizza

Rainbow Fruit Pizza

Recipe! 

25. Caramel Cheese Apple Dip

Caramel Cheese Apple Dip

Recipe! 

26. Banana Ice Cream

27. Mini Vanilla Wafer Ice Cream Sandwich

Read:  The Importance of Healthy Eating for Children Life

Mini Vanilla Wafer Ice Cream Sandwich

 

Recipe! 

28. Greek Yogurt Berry Pops 

summer healthy snacks

29. Double Chocolate Toffee Cookies

Double Chocolate Toffee Cookies

Recipe! 

30. Fruit Cones

Recipe! 

31. Almond Raspberry Breakfast Cake

Almond Raspberry Breakfast Cake

Recipe! 

32. Watermelon Ladybug Pops

Final Words:

Create a schedule for meals and snack times. While you want to give them the freedom to go about whatever summer activities they’d like to do, a meal schedule can help you keep tabs on what they are eating and what they are doing throughout the day. If you want to add more healthy summer snacks for kids, just use comments area.

 

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