20 Surprising Reasons Why Drinking Guava Leaves Tea is Advised by Nutritionists



Now all of us know that the guava was hailed as one of the fruits that are superb as it offers many health advantages, but did you know that the leaves of guava are excellent for the wellbeing also? The leaves of the guava tree may be brewed to make a charming tea, that’s in fact been a part of traditional medicinal practices for hundreds of years in Mexico and parts of South America. Read this article and learn the 20┬ásurprising reasons why drinking guava leaves tea is advised by Nutritionists

19 Surprising Reasons Why Drinking Guava Leaves Tea is advised:

1. Relief from Diarrhea.

Relief from Diarrhea

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Based on a study revealed in the Revista do Instituto de Medicina Tropical de Sao Paulo, guava leaf components inhibit the growth of Staphylococcus aureus bacteria, a typical cause of diarrhea. Individuals experiencing diarrhea who drink guava leaf tea might experience less stomach pain, fewer and less watery feces, and a more rapid healing, according to Drugs.com. Add root and the leaf guava in a cup of boiling water, filter the water and have it before eating anything for rapid relief.

Read:  11 Foods that are High in Potassium Beyond Leafy Vegetables

2. Lowers Cholesterol.

Lowers Cholesterol

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According to the article printed in Nutrition and Metabolism, research, individuals who drank the guava leaf tea actually had reduced levels of cholesterol after 8 weeks.



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