20 Surprising Reasons Why Drinking Guava Leaves Tea is Advised by Nutritionists



3. Diabetes Control.

The substances in the tea help regulate glucose levels after meals, by inhibiting the absorption of two kinds of sugars – maltose and sucrose. According to an article printed in Nutrition and Metabolism, guava leaf tea prevents a number of different enzymes that convert carb in the digestion tract into glucose, possibly impeding its uptake into your blood.

4. Encourages Weight Loss.

Weight loss

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One of the health benefits of Guava leaves tea is to assist in preventing sophisticated carbohydrates from turning into sugars, encouraging fast weight reduction. Drink guava leaf tea or juice often to reap the advantages.

Read:  17 High Sugar Foods and Drinks You Consume Daily without Knowing


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