Do You Drink Four Cups of Coffee Daily? Know 11 Health Benefits



3. Protective effects on the liver.

Protective effects on the liver

Image Source: https://en.wikipedia.org/wiki/Cirrhosis

The liver is an incredible organ that carries out hundreds of significant functions within the body. Several common disorders mainly affect the liver, including fatty liver disease, hepatitis and others. Several disorders often leads to a condition called cirrhosis, where scar tissue has mostly replaced the liver. It ends up that coffee might protect against cirrhosis. Those who drink four or more cups each day have up to 80% less hazard.

4. Stroke.

Do You Drink Four Cups of Coffee Daily

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Those who have higher amounts of coffee every day demonstrated a lower risk of stroke when compared to people who seldom have the drinks, based on a 2013 study printed in the journal Stroke.

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