17 Health Benefits of Cloves Worth Keeping Them at Kitchen

Cloves are one of the very most distinct natural herbs and have been with us forever. Usually if you can’t obtain some cloves, the Allspice can be considered a substitute. The Cloves contain some preservative material to them, however they work very well as an expectorant, antiseptic, anesthetic, works well on belly and kidneys. Read this article and find out the 17 health benefits of cloves that worth keeping them at the kitchen.

Medicinal Uses of Cloves:

Some individuals make a mixture of bay leaves, cloves, marjoram, and cinnamon for a hot tea, which helps asthma, bronchitis, coughs, tuberculosis, flatulence, indigestion, nausea, diarrhea, dyspepsia, gastroenteritis, and depression. Sometimes people blend cloves with warm water, which help them sleep well at night.  Read more about the medicinal uses of cloves. 

History of Cloves:

Health Benefits of Cloves

In the 16th and 17th centuries cloves were well worth their weight in gold. In Indonesia lots of people smoke clove cigarettes, which spilled into the United States for some time, but lost popularity when it was discovered that clove cigarettes might lead to an adult respiratory stress syndrome.

The term clove originates from the Latin word “clavus” this means nail. If you ever closely looked a clove you will observe that resembles a nail. Many people make use of whole cloves while they prepare for additional flavor. The Indian curries cooked with cloves and it is also used in pickles, Worcestershire sauce, as well as spice cakes.

Throughout the history cloves hasn’t been forgotten, however, has lost a few of its popularity. People still utilize it as a spice and even still more for the intended purpose of aromatherapy. Some people still consider cloves as a “traditional” herb. For a few families, it’s been passed on through the generations and continues to be found in a jar for cooking ham. Read more about the history of cloves.

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How to Store Cloves?

The whole cloves are stored for at least one year, ground cloves contain a shelf life that is short, about half a year.

Continue to keep the cloves within an airtight container from sunlight in dry and cool place.

The shelf life of whole cloves can be extended by putting them in a refrigerator. It is advisable to use clove powder that is freshly ground to get the utmost flavor and taste. Read more about how to store cloves.

17 Health Benefits of Cloves:

1. Improve Immunity System: With the addition of cloves in daily diet, you can increase the disease fighting capability, increase the resistance to any diseases as well as purify the bloodstream. 

2. Improve Metabolism: By increasing blood flow, cloves promote proper circulation of nutritional vitamins and air throughout your body, which improve the body metabolism. They are also found to hinder the blood clotting therefore assisting keeping up cardiovascular health. 

3. Help Control Blood Sugar: Studies shown that daily eating of cloves may boost the insulin activity by threeBenefits of Cloves times, so keeping the blood sugar under control. Adding cloves in your diet can assist in even delaying the starting point of diabetes. 

4. Antioxidant Properties: Not one of other essential oils is found to possess such high antioxidant properties. We are very well known by the fact that antioxidants are extremely good for maintaining skin and body healthy. Clove oil is packed with Vitamin A and C and mineral, like potassium, sodium, iron, phosphorus. 

5. Gets Rid of Acne: Clove essential oil is found to be very effective for the acne removal. It really is to be applied to the affected skin. It is combined with face packs or massage creams to apply on your skin. It offers a tingling feeling when put on the pores and skin. The real reason for the feeling is the powerful character of clove essential oil. The probability of acne spreading in the unaffected areas is eliminated by killing the bacteria by using the antimicrobial components of the clove oil.

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6. Stress Relief: It helps ease senses and comfort stress. Blend cloves with cardamom, basil, and mint in drinking water to make nice flavored tea. Take this with honey to get rid of stress. 

7. Aphrodisiac: Clove is an aphrodisiac and its own perfume eliminates tiredness and exhaustion related thoughts.

8. Flatulence: Clove blended with drinking water that is used for tea can overcome flatulence.

9. Morning Sickness: It really is a good for treating morning hour’s sickness. Mix around ten grains of cloves with palm sugars and tamarind and then makes it into a good mixture with water. Just drink this twice daily as a highly effective treatment.

10. Sinusitis: Another advantage is overcoming sinusitis. This is done by firmly taking the grounded clove powder in the nose. This step can be done with an adequate straw.

Cloves benefits

11. Coughing and Breath: Coughing and bad breathing is cured by eating cloves. These are extremely common issues that most of us face and can be treated well by the intake of cloves on a regular basis. You are able to do this by adding cloves in your meals as well as as refreshments anytime of your day. 

12. Improve Sexual Health: Used as an aphrodisiac sometimes, cloves help men from getting orgasm prematurely. 

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13. Better Digestion: Cloves aid relaxes the smooth lining of the GI tract, therefore they aid ease vomiting, diarrhea, intestinal stomach aches and gas. Be careful; because they’re strong, they may irritate the belly as well. 

14. Treat Bruises and Scrapes: Cloves are quite strong and also can sting, therefore the best bet are to perhaps make a bandage with just a little bit of olive oil. 

15. Decrease Inflammation: Make use of clove oil to massage sore muscles; a number of people also utilize it for rheumatism and arthritis. 

16. Relieve from Respiratory Infections: Ayurveda recommends making a clove tea to reduce, or prevent, flu and colds. It is utilized as a medicine also, making it much easy to coughing up phlegm. The Cloves are a natural painkiller and fight bacteria, so they’ll help you to get relief from sore throat.

17. Treat a Toothache Temporarily: You are able to temporarily ease the pain by applying just a little clove oil on the cotton ball and putting it on the on your gums or sore tooth. An extra advantage is that it is effective on any infection.


Consumption of meals prepared with variety of clove may cause central nervous system disorders and gastrointestinal discomfort. The foods cooked with the cloves, should be avoided in people with abdomen ulcers, diverticulitis conditions, and ulcerative colitis. Consuming cloves are also avoided during the pregnancy.

Final Words:

You have learned the 17 health benefits of cloves that worth keeping them at the kitchen. If you think this article is helpful, then do not forget to share with your friends. What are your views? Just express them using the comment and help others who are looking for this information.

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